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Buddha Belly Life: Simple Healing- Mind to Microbiome
Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every individual can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE. “From Mind to Microbiome” we are growing together, on a monthly basis with niche wellness professionals and credentialed educators at the forefront of science, hypothesis and healing. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in.
Episodes
64 episodes
When Healthy Hurts- with Elizabeth Aylor
What happens when you’re doing everything “right”… and your body still isn’t responding?In this Buddha Belly Life episode - When Healthy Hurts, Coach Britt sits down with holistic nutritionist, functional diagnostic practitioner...
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Designing Your Dream Life: Stepping Into Your Promise
In this deeply personal episode, Britt shares the truth about designing a dream life — and why it has far less to do with achievement and far more to do with alignment.She explores what it means to step out of survival mode and into the ...
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BEAUTY IS GUT DEEP- with Coach Britt
🎙️ Podcast Description: The Skin Biome — Beauty Is Gut DeepWhat if clearer, healthier skin isn’t about finding the right product — but understanding the ecosystem beneath the surface?In this episode, we ex...
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CAN YOUR BIOME FIGHT TOXINS - With Dr. Haraldo Magarinos
Podcast Episode: Your Microbiome & Toxin Load — A Deep Dive with Dr. Haroldo Magarinos, ND, DDSIn this eye-opening conversation, Dr. Haroldo Magarinos, Chilean dentist, naturopathic physician, and ...
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Spiritual Fertility: More to life in utero
Lindsay Goodwin, LAc., MSOM, CLC, CHt — Self-Mastery Mentor • Intuitive Therapist • Fertility & Spirit-Baby MediumLindsay Goodwin is a visionary healer and mentor who masterfully bridges science, spirit, and the subconscious, ...
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THE OTHER SIDE OF THE OBSTICAL
Episode 59 – The Other Side of the Obstacle with HWCA Graduate & Best-Selling Author Angie LickleterIn this powerful conversation, Angie Lickleter — Graduate of the Holistic Wellness Coaching Academy (HWCA), Best-Sellin...
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THE ROOTS OF SELF HATE with Dr. Blaise Aguirre MD.
Episode #58: The Roots of Self-Hate with Dr. Blaise AguirreIn this enlightening episode, we delve into the complex origins of self-hatred with Dr. Blaise Aguirre, a renowned psychiatrist specializing in adolescent mental...
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ATTACHED: The potential root of relationship success or failure?
In Episode #57 Coach Britt is joined by licensed therapist Patch McCormick discussing the ever intriguing topic of Attachments and how our Attachment Style plays into our relationships for better or for worse. Follow more...
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JUST BREATHE: Breathwork for a new you
In episode #56 Coach Britt interviews Holistic Coach, Breathwork Consultant and HWCA graduate Tara Gush to discuss the POWER of breathwork both physically and emotionally and how it is the initial key to personal transformation. Listen now on a...
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PROGRAMMED: How Early Life Experiences Shape Our Brain and Behaviors
In Episode #55, Coach Britt discusses the process of brain development in children and how early life attachments and experiences program the brain and influence habits, decisions and mental health and what we can do to re-wire our own pr...
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FOOD AS MEDICINE FOR HORMONES
In Episode #54 Coach Britt interviews Dr. Mandy Walia an functional medicine doctor, advocating for the importance of nutrition as madicine and prevention of chronic disease. They discuss specifically, the impact of nutrition on hormonal functi...
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THE PAIN OF THE OVER-FUNCTIONING WOMAN- with Dr. Ashley Southard
In Episode #53 Coach Britt interviews Dr. Ashly Southard, a therapist specializing in helping over-functioning women start to set boundaries, make decisions and start the process of self-healing. You won't want to miss this one! Wa...
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THE SKIN BIOME: Next Level Beauty
Episode #52 features guest and Founder of Symbiome Luxury Skincare Dr. Larry Weiss MD. You may recognize Symbiome from celebrity Kate Hudson who reps one of their amazing product trios. Dr. Weiss and Coach Britt discuss how the Skin Microbiome ...
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AUTOIMMUNITY- Trauma and The Gut Biome
In Episode #51 Coach Britt talks in-depth about what actually causes Autoimmune Disease, what it actually is, the role that that gut Microbiome plays in this connection and the strong tie to trauma especially in childhood. With Autoimmune Disea...
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DANGER: Compound Chemical Exposure
In Episode #50 Coach Britt teaches on the DANGER of Compound Chemical Exposures including the link to cancers, autoimmune disease and more. After listening you can decide what stays or Go's in your home, beauty care, food, air and water. <...
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Interaction Between Gut Microbes and Brain Function
Episode #49 Coach Britt discusses the interaction between gut microbiota and the brain. Everything from mood to cognitive performance and overall well-being. She discusses the impact of utilizing Microbiome Stool Testing and the markers that we...
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Next-Level Gut Health with Dr. Ivanina
In Episode #48 Coach Britt interviews Integrative Gastroenterologist, Dr. Ivanina as she digs into her experience growing up in a Russian family, living on whole foods and relocating to the states where she saw her health decline on the standar...
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START TAKING YOURSELF SERIOUSLY AS A COACH
In episode #47 Coach Britt talks directly to Health Coaches about why most aren't taking themselves seriously as a professional and as a business owner and what to implement in both strategy and mindset if you want to start succeeding.
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A SPIRITUAL EXPERIENCE- Female Hormones and Mental Health
Episode #46 covers the epidemic of mental health amongst females and the science behind the hormones and their connection with female brain function, anxiety and depression and how we can do better in health care than prescriptions. Coach Britt...
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READING THE GUT MICROBIOME WITH STAR EDWARDS
Join Coach Britt as she interviews Star Edwards, a Microbiome Labs educator and expert in the gut, probiotics and DNA microbiome testing. This episode is like an advanced class, broken down into easy to understand terminology that will change y...
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DYSREGULATION-Why life can feel so hard
Buddha Belly LIfe Podcast Episode #44 Coach Britt discusses the topic of Dysregulation and how stress manifests in the body and behavior and leads to a multitide of health issues, mental health, relational problems and of course Gut dysbiosis. ...
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HEALTH COACHING: Saturated or Just Beginning?
In Episode #43, Coach Britt leads this one solo and shares all things Health Coaching and her opinions on the profession of health coaching. Is it a saturated arena? How many health coaches are actually successful and is it the professi...
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Walk With Your Wolf: Mental health and nature with Jonathan Hoban
Join us on Buddha Belly Life with guest, writer and Psycotherapist Jonathan Hoban, author of Walk With Your Wolf. Jonathan joins Coach Britt to discuss his story of mental health, addiction and work as a psychotherapist coining the term and pra...
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UNEXPECTED: Mold and Faith with Dr. Jill Carnahan
After growing up on a farm, active and at the young age of 25, Dr. Jill was diagnosed with stage 4 aggressive breast cancer. How is she here today? Check out this incredible podcast as Coach Britt interviews renownd Functional Medicine ...
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