Living On Mission
Follower of Christ, wife, mom, and entrepreneur. The Living on Mission Podcast is hosted by Rachel Mitchell. Mission - to know Christ and make Him known. Sometimes that happens in the board room. Sometimes in the laundry room. Jesus cannot be Compartmentalized! I’m here to encourage you to LIVE ON MISSION with me by sharing my messy middle and every day of chasing down Jesus!
Podcasting since 2021 • 132 episodes
Living On Mission
Latest Episodes
Episode 131: Summer Survival Guide – Fat Loss Without Falling Off Track
Summer is full of fun—and full of challenges when it comes to staying on track with your health goals. In this short and powerful episode, we’ll cover three mindset shifts, simple practical tips, and biblical encouragement to help you enjoy sum...
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Season 5
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Episode 131
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20:32
Episode 130: The Truth About Snacking, Hunger, and Hormones in Midlife
Are you hungry all the time—or not hungry at all until the moment your head hits the pillow? You're not broken, you're just in midlife! In this episode, we dive into how hunger cues shift during perimenopause, how to snack smart w...
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Season 5
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Episode 130
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21:07
Episode 129: Why You’re Not Losing Fat (Even When You’re Eating Healthy)
You’re eating clean—grilled chicken, salads, skipping desserts—but the scale just won’t budge. If you’re a midlife mom doing “all the right things” and still feeling stuck, this episode is for you.We’re digging into why fat loss in your ...
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Season 5
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Episode 129
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26:02
Episode 128: Strong in Spirit, Lean in Life, Part 1: The Fat Loss Lies That Keep Midlife Moms Stuck
You’re eating clean, working out… and still not seeing results? Sis, it’s not you—it’s the lies you’ve been told about fat loss. In this kickoff episode of the Strong in Spirit, Lean in Life series, we’re exposing the top myths that sa...
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Season 5
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Episode 128
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20:29
Episode 127: Packing with Purpose: Fueling Your Ballgame Bag Like a Pro
If your weekends - or week nights -are spent at the ballfield, you know how tempting it is to grab whatever’s quick and call it “lunch.” But mama, your body deserves more. In this episode, I’ll show you how to pack a simple, protein-fo...
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Season 5
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Episode 127
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20:08