Forty AF Podcast
Staring down the barrel of midlife with a bewildered 'WTF happened to me?' Welcome to your midlife wake-up call!
Midlife isn't a crisis but it is worth paying attention too. It's easy to get lost in the hustle and bustle of our forties. One day you're living life, the next you're looking in the mirror at a stranger. Sound familiar?
Join me as we dive headfirst into the raw, unfiltered, and downright real discussions about this rollercoaster we call midlife. We're peeling back the layers, reclaiming our identities, and laughing in the face of those midlife stereotypes.
So, buckle up and let's get real about midlife, one candid conversation at a time!"
Forty AF Podcast
The push and pull of your relationships. A midlife reality check
Midlife is the perfect time to take a look at your relationships. Studies show in your midlife your marital happiness is a better predictor of the length of your life than cholesterol or obesity.
The relationships we have in our life can be transforming or debilitating. In this episode I talk in depth about the ways in which we relate to our partners, how our childhood bonds with our caregivers can be a set up for successful or failures of our adult relationships and what to do about it.
And no, its not finding a new partner, at least I hope not!