Forty AF Podcast
Staring down the barrel of midlife with a bewildered 'WTF happened to me?' Welcome to your midlife wake-up call!
Midlife isn't a crisis but it is worth paying attention too. It's easy to get lost in the hustle and bustle of our forties. One day you're living life, the next you're looking in the mirror at a stranger. Sound familiar?
Join me as we dive headfirst into the raw, unfiltered, and downright real discussions about this rollercoaster we call midlife. We're peeling back the layers, reclaiming our identities, and laughing in the face of those midlife stereotypes.
So, buckle up and let's get real about midlife, one candid conversation at a time!"
Episodes
13 episodes
Messy Midlife Relationships: A Midlife Transformation
What if the messy parts of your midlife relationships are the key to understanding yourself better and improving your overall happiness? Together, we'll explore how these connections, as complicated as they may seem, are crucial for our health,...
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Season 2
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Episode 5
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24:04
Rewriting Our Beliefs and Fears. A Midlife Revamp
Have you felt lost, disconnected, or overwhelmed by the pressures of midlife? I'm Syd Moreau, and in this episode of Forty AF, I share my personal journey through the messy, complicated, and sometimes downright confusing aspects of midlife, and...
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Season 2
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Episode 4
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21:52
The push and pull of your relationships. A midlife reality check
Midlife is the perfect time to take a look at your relationships. Studies show in your midlife your marital happiness is a better predictor of the length of your life than cholesterol or obesity. The relationships we have in...
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Season 2
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Episode 3
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36:18
Stop shoulding on yourself. A midlife conversation
As a midlifer, we often feel like we "should" have our shit together, but what if we don't? How do we get clear and honest with what's actually happening? In this episode, Syd Moreau, host of Forty AF, discusses why shoulding on ourselves...
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Season 2
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Episode 2
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33:12
WTF happened to you? Your Midlife Wake-up Call!
Scientists and neuroscientists have found that happiness hits rock bottom at age 47, but fear not! It goes back up as we get closer to 50. Midlife is often associated with having a crisis, but it's more like a midlife evaluation. <...
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Season 2
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Episode 1
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29:24
40 AF. Sex and aging. Reconnection and intimacy in our forties.
What happens to our sex lives as we hit the big 4 0? Join guest,LISA THOMAS, LCSW, LMFT, DAACS, a Licensed Marriage and Family Therapist, Certified Clinical Sex Therapist, and Licensed Clinical Social Worker. Lisa specializes in rel...
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Season 1
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Episode 7
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30:31
The Building of a Legacy Brand
What does it mean to build a legacy brand? Learn why we want to build a brand for tomorrow that reaches beyond the profit.
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Season 1
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Episode 6
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19:44
Clean Beauty's Dirty Little Secret
What do the animals in the Amazon Rain forest have in common with humans when it comes to clean beauty? Why do we fear what we are putting our skin? Is there any truth to the clean beauty's claims? In this episode we will exp...
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Season 1
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Episode 3
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11:32
Why you really don't need another skin product.
Skincare has become ever complicated and somewhat a of a compulsion by many. Find out how to avoid becoming victim to the marketing claims of the skincare brands. In this episode, we discuss how to adjust your mindset about your skin to e...
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Season 1
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Episode 2
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15:08
