Forty AF Podcast
Staring down the barrel of midlife with a bewildered 'WTF happened to me?' Welcome to your midlife wake-up call!
Midlife isn't a crisis but it is worth paying attention too. It's easy to get lost in the hustle and bustle of our forties. One day you're living life, the next you're looking in the mirror at a stranger. Sound familiar?
Join me as we dive headfirst into the raw, unfiltered, and downright real discussions about this rollercoaster we call midlife. We're peeling back the layers, reclaiming our identities, and laughing in the face of those midlife stereotypes.
So, buckle up and let's get real about midlife, one candid conversation at a time!"
Forty AF Podcast
WTF happened to you? Your Midlife Wake-up Call!
Scientists and neuroscientists have found that happiness hits rock bottom at age 47, but fear not! It goes back up as we get closer to 50. Midlife is often associated with having a crisis, but it's more like a midlife evaluation.
- People's constructs and belief systems change as they get older, as do their perceptions of themselves and how others see them.
- Midlife is a time when people have had many experiences, jobs, and relationships, which shape them and offer different perspectives.
- It can be easy to lose oneself in the demands of life, but it is important to reclaim oneself to know where to go and how to show up for the next 40 years.