Run MI West Coast
Run MI West Coast is a podcast all about running and racing along Michigan’s west coast. Each episode features stories from local runners and race directors, training tips, and insights into the vibrant West Michigan running community. Listeners can tune in for updates on local races, running events, and the Holland Haven Marathon.
Run MI West Coast
Run, Get to the Choppa!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The Rundown - Arnold 5K Pump and Run - I took on Arnold Schwarzenegger’s lifting and running challenge in Columbus, OH at the Arnold Sports Festival.
What is coming up this year at Tulip Time Run and Holland Haven Marathon?
Our new podcast partner, Harbor Humane Society
West MI races coming up in April
Drew Russel Warrior Run 5K - Kalamazoo - 4/6
Run of the Mill 5K - Holland - 4/13
Wheel Run for Everyone - Allendale - 4/13
Kal-Haven Trail Run - Kalamazoo - 4/14
Rivertown races 13.1M, 10K, 5K - Grand Rapids - 4/20
Eastern Ottawa Young Life 5K - Hudsonville - 4/20
LCS 3 Mile Run - Coopersville - 4/20
Grand Rapids Road Mile - 4/21
Hurt the Dirt Trail races full, half & 10K - Rockford - 4/27
Love and Lean Run/walk for mental health 5K - Zeeland - 4/27
Limb loss awareness 5K - Kentwood - 4/27
Rat Race 5K - Holland - 4/27
Spring Fling 5K - Kalamazoo - 4/27
Hometown Half Marathon - Grand Rapids - 4/28
Tulip Time Run 5K, 10K & Kids - Holland - 5/4
Holland Haven Marathon - 9/8