Keeping it Real with Nyree and Fiona
Join us as we enjoy a favourite red wine and discuss all things fitness from CrossFit, to weight lifting, nutrition and more. We're cutting through the nonsense so that you can live your healthiest life. And we're having a lot of fun doing it!
Keeping it Real with Nyree and Fiona
🍺🍷Are Low Carb Alcoholic Beverages a Healthier Option?
Got an topic you want us to discuss? Send us a message!
Let's just start this episode by saying that we are not drinking low carb alcoholic beverages!
Thanksgiving is just around the corner and many people will be looking for healthier alcoholic beverages. You might be thinking that low carb options may be a better choice.
We get into why you shouldn't be worried about carbs when it comes to your alcohol and what to do instead.
Grab a zero carb coffee or tea and have a listen!
Here's a link to the Periodic Table of Booze:
https://www.sunnyside.co/blog/alcohol-calories
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
https://www.facebook.com/grandrivercrossfit/
@grandrivercrossfit
https://grandrivercrossfit.ca/
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