Keeping it Real with Nyree and Fiona
Join us as we enjoy a favourite red wine and discuss all things fitness from CrossFit, to weight lifting, nutrition and more. We're cutting through the nonsense so that you can live your healthiest life. And we're having a lot of fun doing it!
Keeping it Real with Nyree and Fiona
Taking a break!
Got an topic you want us to discuss? Send us a message!
It is a busy time of year at Grandriver CrossFit! If you do CrossFit, you know that the end of February into March brings the CrossFit Open. Listen to our message and find out when we'll return to the airwaves. Give our past podcasts a listen. Have a great time reliving even last year's event! See you on the flip side!
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
https://www.facebook.com/grandrivercrossfit/
@grandrivercrossfit
https://grandrivercrossfit.ca/
Book your Free "No Sweat Intro" here:
https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677