Core Skills for Dressage Riders: Suzanne DeStefano
The details matter! If you are a rider and struggle with making the changes in your position that improve how you follow your horse's movement and your communication with your horse, my Feldenkrais movement education, along with years of teaching and training will help you achieve your goals.
Podcasting since 2021 • 15 episodes
Core Skills for Dressage Riders: Suzanne DeStefano
Latest Episodes
Mind, Body, Environment
Mind, body, environment, they are inseparable. Understanding how each affects the others can help with how you interact with your horse.
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20:12
A Novel Way to Improve Your Balance
How do you improve your balance in the saddle when your horse suddenly spins around? Or stops suddenly? Standing on one foot, although helpful to improve balance, does not fully address the situation. You need to have the flexibility...
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8:21
Strategies for Quiet Hands
Sitting quietly on a moving horse is complex. The horse's movement muddles your ability to sense. Keeping track of the movement of your hands is far more challenging in the saddle. Listen in for some strategies to help stabilize your hands.
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21:51