Learning to Rebuild and Heal After Trauma

Why do some of us find it difficult to “talk about it?” 

Find out as we speak to author, creator, speaker and a life coach, Zach Touchon, on healing childhood trauma, the challenges of vulnerability due to societal conditioning, and the transformative advice his mother gave him.

Connect with Zach Touchon:

Website: https://www.zachtouchon.com/
Youtube: https://www.youtube.com/@zachtouchon
Instagram: https://www.instagram.com/zachtouchon/
Facebook: https://www.facebook.com/zachtouchon 

Connect with Little Wisdom:
Website: www.littlewisdompodcast.com
Instagram: @littlewisdompodcast
Facebook: @littlewisdompodcast