Little Wisdom

Learning to Rebuild and Heal After Trauma

October 11, 2023 Shubh Season 3 Episode 2
Little Wisdom
Learning to Rebuild and Heal After Trauma
Show Notes

Why do some of us find it difficult to “talk about it?” 

Find out as we speak to author, creator, speaker and a life coach, Zach Touchon, on healing childhood trauma, the challenges of vulnerability due to societal conditioning, and the transformative advice his mother gave him.


Connect with Zach Touchon:

Website: https://www.zachtouchon.com/
Youtube: https://www.youtube.com/@zachtouchon
Instagram: https://www.instagram.com/zachtouchon/
Facebook: https://www.facebook.com/zachtouchon 

Connect with Little Wisdom:
Website: www.littlewisdompodcast.com
Instagram: @littlewisdompodcast
Facebook: @littlewisdompodcast