Caregiver's Compass
Stephanie Muskat
Episodes
What does a mom of 3, a business owner and a therapist do for self-care and balance (Stephanie’s ‘self-care’ routine)? (episode 88)December 08, 2023
Family and friends who used to show up, stopped coming to visit when my loved one was diagnosed (episode 87)December 01, 2023
The shock of becoming a caregiver while already working as a psychologist in the healthcare system and finding true joy in the smallest moments as a caregiver of a daughter with a life limiting illness- with Dr. Naomi Saperia (episode 86)November 24, 2023
Getting raw and personal about all forms of parental guilt and how to cope with this very strong and real emotion- with Kelly Polci (episode 85) November 17, 2023
Our healthcare system is broken: case examples of how our healthcare system fails to support the patient and family caregiver, increasing caregiver stress, anxiety and burnout (episode 84)November 10, 2023
I do not have control, predictability or answers when it comes to my loved one with dementia (episode 83) November 03, 2023
Gaps in the healthcare system, its impact on caregivers and the road to positive change, with Dr. Nathan Stall (Episode 82)October 27, 2023
The many forms of GRIEF in caregiving, with Wendy Williams (Episode 81)October 20, 2023
I am OVERWHELMED- I provide care to not one, but TWO parents (Episode 80)October 13, 2023
Strange occurrences that happened to me while my grandmother was passing away…and following her passing- is there more to life than we know? (Episode 79)October 06, 2023
‘I kept my husband’s diagnosis a secret from others for many years’ - personal growth and developing a deep self-awareness while getting through the extremely difficult process of caregiving for a spouse with multiple system atrophy, with Julia Freifeld (September 29, 2023
The real barriers in accessing the healthcare system as caregivers and patients, particularly when it comes to disability, language barriers and marginalization- with Courtney Sas (episode 77)September 22, 2023
What is life like after caregiving? Exploring the grief and shifts in life after losing a loved one and raising awareness about the dying process itself- with Brian Smith (episode 76)September 15, 2023
I am providing care to a loved one alongside someone that I have a negative relationship with and I am finding this very difficult. Help! (episode 75)September 08, 2023
I feel so overwhelmed/burnt out caregiving from afar but also GUILTY because I am not physically involved on a daily basis, while so many others are (episode 74)September 01, 2023
Working through cultural shifts and adversity, marginalization and extreme life changes while caring for a parent and children, with Roxanne Francis (Episode 73)August 25, 2023
The real, raw reality of having a mother with FTD, and the scientific advancements surrounding the diagnosis, with Jacquelyn Shapiro (Episode 72)August 18, 2023
The people who had supported me through my caregiving journey are no longer around me (unspoken caregiving grief) (Episode 71)August 11, 2023
Help! I feel invisible as a caregiver in the healthcare system (Episode 70)August 04, 2023
On changing her career in dementia care and staying true to herself and her mental health, with Carrie Aalberts (Episode 69)July 28, 2023
How incorporating mindfulness in her daily life shaped her journey as a caregiver for her mom, with Jessica Smith (Episode 68)July 21, 2023
‘Life Hacks’ (you may not have thought about) to reduce your daily stress as a caregiver (Episode 67)July 14, 2023
WELCOME to Season 3!July 07, 2023
TOP FIVE episodes of Season 2!December 30, 2022
Navigating the post-partum period after losing a parent/ parental figure- with postpartum coach Jaquie Dason (Episode 66)December 23, 2022