Caregiver's Compass
This is Caregiver's Compass. An uplifting, inspirational podcast talking about all things caregiving. Therapist and caregiver Stephanie Muskat takes you through real-life caregiving stories from her own therapeutic experience and gives you the raw and personal on her own caregiving experiences as a young caregiver. Plus hear from tons of incredible experts and caregivers who are living through their day-to-day journeys. It's all here at Caregiver's Compass.
Caregiver's Compass
‘Life Hacks’ (you may not have thought about) to reduce your daily stress as a caregiver (Episode 67)
In this episode, Stephanie talks about some ‘life hacks’ that you can implement in your daily life as a caregiver. These can help reduce overall stress and improve your mental health and coping to find more balance.
This episode corresponds to a post on our blog. Access this post here: https://compassionincaregiving.com/blog/life-hacks-for-making-your-life-as-a-caregiver-less-stressful-1
This episode is sponsored by LifeLabs MyVisit. Visit the LifeLabs website to book your home test here! https://myvisits.powerappsportals.com/?utm_source=Instagram&utm_medium=social&utm_campaign=MyVisit_Jun2023&utm_content=Stephanie_P1
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