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Midlife Mommas: A Girlfriends Approach to Life After Menopause
Looking for the unfiltered reality of midlife and menopause? Join Cam and Amelia as we uncover the truth about navigating this transformative stage and provide valuable insights to help you overcome common challenges like hot flashes, sleeplessness, brain fog, and that restless feeling. Together, we'll explore a wide range of topics, including relationships, cooking, hormone balance, exercise, and so much more. No stone is left unturned as we delve into every aspect that influences this incredible phase of life. Get ready to embrace midlife with us – the Midlife Mommas!
Midlife Mommas: A Girlfriends Approach to Life After Menopause
Midlife, Menopause, and Hormone Replacement Therapy-Signs, Symptoms, Solutions, women over 40,perimenopause, midlife
This week we’re here to talk about hormone replacement or HRT. Many women experiment with various forms of hormone therapy, such as the use of birth control pills. We have both used this and other hormone replacement therapies and we are going to tell you our experience.
We are not doctors and cannot tell you what is right for YOU, but we want to share some facts so that you are armed with your own questions to ask yourself and your medical provider.
Some women sail through menopause without HRT, while others have found the symptoms to severely decrease quality of life and have opted to supplement with estrogen, progesterone and possibly testosterone. This is a delicate, precious and joyous time in life. To figure out if HRT is right for you, we encourage you to listen to this episode, employ the resources we’ve provided and start asking questions!
Resources:
34 Symptoms of Menopause:
- Hot Flashes
- Night Sweats
- Irregular Periods
- Mood Changes
- Breast Soreness
- Decreased Libido
- Vaginal dryness
- Headaches
- Tingling Extremities
- Burning Mouth
- Changes in Taste
- Fatigue
- Bloating
- Other digestive changes
- Joint pain
- Muscle tension and aches
- Electric shock sensation
- Itchiness Sleep disturbance
- Difficulty concentrating
- Memory lapses
- Thinning hair
- Brittle nails
- Weight gain
- Stress incontinence
- Dizzy spells
- Allergies
- Osteoporosis
- Irregular heartbeat
- Body odor
- Irritability
- Depression
- Anxiety
- Panic disorder
DUTCH test:
http://www.dutchtest.com/patients
Use hmw100 for $100 off.
Recommended Hormone Books:
https://kit.co/CamOyler/hormone-books
Stay Connected!
Amelia
Cam
- Website: https://www.camoyler.com/
- IG: https://www.instagram.com/heymomma_cam/
- TikTok: https://www.tiktok.com/@heymomma_cam
Midlife Mommas IG: https://www.instagram.com/midlife.mommas/
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