Gals! I know this is NOT a fun or PC subject, but we must talk about it. Bowel movements are one of the most natural of functions and a huge indicator of health. It's weird because dudes talk about this all the time; so why shouldn't we?? It's nothing to be embarrassed about.
You should be checking your urine color and stool consistency daily. It's part of assessing your health. So find out what your poop is telling you in this episode. We promise that it's not too gross. This is real talk (like all our episodes are) informing you of some things you really need to evaluate in everyday life.
There are tons of things that can affect your poop. We go over them. There are many organs involved in making poop. We tell you what those are. We talk about the pitfalls of 'not going' every day and what your poop should look like. So tune in; this will be a fun(ny) one.
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