Warrior Princess, I call on you!
Wait, where'd you go? Oh, that's right, I'm in midlife; you're signing off.
Estrogen is a complicated topic. We know that she is our warrior hormone. But did you know there are 3 types of estrogen? Each type has a different function at different times in your life.
In this episode, we unpack what these 3 types of estrogen are and how they benefit us. We talk about hormone replacement (HRT), bio-identical hormones and methods of delivery. We even touch on foods that boost the efficacy of HRT. Lastly, we talk about detoxifying estrogen and why that is important.
If you are in the throes of menopause, you'll want to listen to this one!!
Seriously, give this one a listen; it's a DON'T MISS. We hope you enjoy it, comment on it, and share it with your friends. Please subscribe and find us on Social!
Websites: www.camoyler.com and www.thehelpfulplate.com
Instagram: www.Instagram.com/midlife.mommas
Amazon Storefront: Favorite Books for Hormones and Midlife
Stay Connected!
Amelia
Cam
Midlife Mommas IG: https://www.instagram.com/midlife.mommas/
Please share, rate, and review the podcast. We appreciate you! ❤️