Conversations With a Brown Girl!
Hey hey, Sis!
Looking for real talk, inspiration, and a space where your story is seen and heard? Conversations with a Brown Girl is just that—a podcast created with you in mind.
I dive into healing, growth, and entrepreneurship through honest conversations that affirm, uplift, and remind you: you are not alone.
✨ Real stories from Black Women
✨ Encouragement for your journey
✨ Space for reflection, learning, and sisterhood
Whether you're on your grind or taking a break, this podcast is your moment to pause, pour in, and feel seen.
Let’s grow, heal, and glow—together.
Conversations With a Brown Girl!
Season 3 Ep. 4.- My COVID Journey
Honestly, this episode is one that I debated sharing with you all as it’s deeply personal. In the end my heart spoke and I knew I needed to share my journey with COVID to give a voice to all the others that are affected and dealing with “long haul” COVID effects.
It seems that everyone knows someone that’s been affected by COVID. I share with you my experience and the challenges I endured (and am currently still going through) in hopes of creating awareness and inspiring others to give themselves grace and to help others understand what life is like with long term effects.
3 tips for self care:
- Know your body- You are an expert on you
- Advocate for yourself- SPEAK UP if something is not right
- Have a support system (family, friends, neighbors)
- Outsource tasks (house cleaning, meals, errands)
Lady J Contact info:
@ConvosWithABrownGirl
Help a Sista out and leave me a 5 star rating and a positive review if this episode spoke to you. Oh, don’t forget to follow and connect with me on Instagram. I’d love to chat with you! @ConvosWithABrownGirl
Until the next conversation,
Lady J