The Safe Space Podcast
Conversations that center Black Women’s mental and emotional wellbeing—one story, one strategy, one safe space at a time.
This is your space to rest, reflect, and reclaim your mental and emotional wellbeing—without guilt, without apology.
Hosted by Courtney J. Fulton, Wellness Advocate for Black Women, this podcast dives into the real-life experiences, challenges, and victories of Black Women navigating today’s world. Each episode features honest conversations with guests who bring lived experience, cultural insight, and practical strategies for sustaining yourself in every season of life.
We talk about it all—protecting your peace during political crisis, setting boundaries without guilt, navigating (peri)menopause, redefining self-care in a recession, and embracing life’s transitions with grace and resilience.
Whether you’re an empty nester rediscovering yourself, a community leader pouring into others, or simply a Black Woman ready to prioritize your mental health, you’ll find affirming stories, actionable tools, and the reminder that you’re not alone.
🎙 New episodes twice a month
🖤 Always centering the voices, needs, and brilliance of Black women
The Safe Space Podcast
Season 3 Episode 6- A Conversation About Jobs
My guest this week is Charminta (Char) Brown. She is a Career and Lead Interview Coach for the career advancement company, BrandResumes. Charminta has a true passion for career advancement because she can EMPOWER PEOPLE, especially people in entry to mid-level positions to understand their worth and strengths, or what she likes to call their SUPERPOWERS, to excel in their professional careers.
Charminta enjoys learning about new careers, professions, skills, and techniques to help people realize that there are so many opportunities in life and they never have to limit themselves.
People must understand and learn how to convey their current and past experiences to prepare for future opportunities.
Quick tips from Char:
- Stay organized- Utilize Google Drive to keep track of each job and interview and your current skills, as well as thank you notes.
- Be strategic- Make connections and build relationships with others in the field of your interest, and take advantage of company-wide meetings to meet new people.
- Know your worth- You CAN do this! Practice your interview skills, ask for help and let your personality shine!
To connect with Charminta, you can find her at:
@careercoachingbycharmintabrown
charminta@gmail.com
Lady J Contact info:
@ConvosWithABrownGirl
Help a Sista out and leave me a 5-star rating and a positive review if this episode spoke to you. Oh, don’t forget to follow and connect with me on Instagram. I’d love to chat with you! @ConvosWithABrownGirl
Until the next conversation,
Lady J