The Safe Space Podcast
Conversations that center Black Women’s mental and emotional wellbeing—one story, one strategy, one safe space at a time.
This is your space to rest, reflect, and reclaim your mental and emotional wellbeing—without guilt, without apology.
Hosted by Courtney J. Fulton, Wellness Advocate for Black Women, this podcast dives into the real-life experiences, challenges, and victories of Black Women navigating today’s world. Each episode features honest conversations with guests who bring lived experience, cultural insight, and practical strategies for sustaining yourself in every season of life.
We talk about it all—protecting your peace during political crisis, setting boundaries without guilt, navigating (peri)menopause, redefining self-care in a recession, and embracing life’s transitions with grace and resilience.
Whether you’re an empty nester rediscovering yourself, a community leader pouring into others, or simply a Black Woman ready to prioritize your mental health, you’ll find affirming stories, actionable tools, and the reminder that you’re not alone.
🎙 New episodes twice a month
🖤 Always centering the voices, needs, and brilliance of Black women
The Safe Space Podcast
A Conversation With a Queer Woman of Color
HAPPY PRIDE MONTH! For today’s episode, I have a #Conversation with Ms. Layla Helwa as we talk about her how experiences as a multi-racial #lesbian and how Women of Color can be (better) #allies to those in the #LQBTQCommunity.
Helwa also gives advice to those who may be struggling with their sexuality. If you like what you heard, do me a solid and leave a 5 star rating and review - I would appreciate it so much. Also, make sure you're following me on IG so that you can see what events we will be hosting to celebrate pride month.
To follow Layla Helwa on Instagram: @Teach_For_Change
To follow Lady J on Instagram: @ConvosWithABrownGirl
Until the Next Conversation,
~ Lady J