The Safe Space Podcast
Conversations that center Black Women’s mental and emotional wellbeing—one story, one strategy, one safe space at a time.
This is your space to rest, reflect, and reclaim your mental and emotional wellbeing—without guilt, without apology.
Hosted by Courtney J. Fulton, Wellness Advocate for Black Women, this podcast dives into the real-life experiences, challenges, and victories of Black Women navigating today’s world. Each episode features honest conversations with guests who bring lived experience, cultural insight, and practical strategies for sustaining yourself in every season of life.
We talk about it all—protecting your peace during political crisis, setting boundaries without guilt, navigating (peri)menopause, redefining self-care in a recession, and embracing life’s transitions with grace and resilience.
Whether you’re an empty nester rediscovering yourself, a community leader pouring into others, or simply a Black Woman ready to prioritize your mental health, you’ll find affirming stories, actionable tools, and the reminder that you’re not alone.
🎙 New episodes twice a month
🖤 Always centering the voices, needs, and brilliance of Black women
The Safe Space Podcast
F@ck Imposter Syndrome!
Do you lack confidence in your abilities? Do you feel undeserving or that you have earned your place in life due to coincidence? Do you feel like you’re a fraud and that at any moment, someone can expose you and make your insecurities about how you feel inadequate? If you answered yes to any of these questions, you are a victim of imposter syndrome.
Today’s I welcome Mrs. Brittany Johnson, licensed therapist and author to the conversation where she schools us on what imposter syndrome is, where it comes from and how we can overcome it.
Here's all the information where you can find, follow and support Ms. Brittany Johnson:
Follow me on Instagram: @ConvosWithABrownGirl and as always, thank you for listening! Please leave a 5 star rating and positive review!
Until the Next Conversation,
~ Lady J