Conversations With a Brown Girl!
Hey hey, Sis!
Looking for real talk, inspiration, and a space where your story is seen and heard? Conversations with a Brown Girl is just that—a podcast created with you in mind.
I dive into healing, growth, and entrepreneurship through honest conversations that affirm, uplift, and remind you: you are not alone.
✨ Real stories from Black Women
✨ Encouragement for your journey
✨ Space for reflection, learning, and sisterhood
Whether you're on your grind or taking a break, this podcast is your moment to pause, pour in, and feel seen.
Let’s grow, heal, and glow—together.
Conversations With a Brown Girl!
Hold Up....Stop
Do you fail to speak up when you’re treated badly? Do you say yes when you really want to say no? Do you feel you make too many sacrifices for others at your own expense? Has past experiences in your life caused you to be distrustful of people or are you a people pleaser?
Having boundaries in your life is very important, because it teaches people how to treat you.
Today’s conversation is with another good friend of mine, Ms. Nicole J., and we are going to explore:
- What boundaries are and why they are important
- Our own definitions our boundaries and the experiences that caused us to create our boundaries
- The different types of personal boundaries
- How to create and stick to the boundaries you create
I do hope that you not only enjoy the eposide, but you get something fom it that will empower you set and maintain boundaires in your life. Please leave a 5 star rating and a review - it would be much appreciated!
And don't forget to follow me on Instagram: @ConvosWithABrownGirl
Until the Next Conversation,
~ Lady J