Conversations With a Brown Girl!

This Is My Depression

Lady J Season 1 Episode 8

Think of this episode as a beginners guide to #depression!  I discuss what depression is, the causes and symptoms and how it can be treated.   To add a personal touch, so it's not all facts, I share my own experiences with the mood disorder and give you a few tips that have helped me cope with my diagnosis over the past year and a half.

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Until the Next Conversation,
~ Lady J