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How to Improve Your Body Composition Even with a Packed Social Calendar with Marci Nevin
Transformation Talks
On today’s episode of Transformation Talks, we’re joined by Marci Nevin, a perimenopause weight loss and wellness coach who helps women lose fat, and keep it off, with restrictions and extremes.
You'll learn about the differences between weight loss and fat loss, how to see WAY more results for your efforts, and most importantly: how to do it no matter what's on your social calendar.
We'll address the holidays, yes, given the time we recorded this—but the things we get into are applicable year-round!
Check out Marci's Instagram here: https://www.instagram.com/marcinevin/
Check out her podcast here: https://www.buzzsprout.com/2398120
Join my private email list and get a FREE nutrition guide here: https://freenutritionguide.com
Apply for coaching here: https://samforget.com/coaching/
