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Start in the Middle

This is a podcast for women who have found themselves wanting to make changes for the best half of their lives. I will help you to identify the potential you already have, and help you to discover how to stop letting fear hold you back. *Creating you after divorce.*How to deal with empty nest.*What's next? The possibilities are endless.

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Start in the Middle

Stop doing things you don't want to do!

August 30, 2022 • Kristi Ballard Falany • Episode 59

Too often we create a ton of undue drama for ourselves by saying "yes" when we really want to say "no". You do not have to listen to all of the objections that your brain gives you. You do not have to feel the regret and discomfort that your brain is going to tell you may happen if you say no.

It is totally ok to say no. In fact, it is an act of self love and self care.

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