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Start in the Middle
This is a podcast for women who have found themselves wanting to make changes for the best half of their lives. I will help you to identify the potential you already have, and help you to discover how to stop letting fear hold you back. *Creating you after divorce.*How to deal with empty nest.*What's next? The possibilities are endless.
Episodes
172 episodes
Finding Joy and Gratitude in Life's Challenges
Facing unexpected challenges can often feel overwhelming, but they can also serve as a powerful catalyst for growth and gratitude. I, Christy Ballard-Fellaini, share my personal journey through recent trials, including foot surgery and my husba...
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18:43
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Thinking on Purpose
In this episode of Start in the Middle, Kristi Falany guides you through the final chapter of the Undistracted Challenge, exploring the power of intentional thinking. Inspired by The Science of Getting Rich by Wallace D. Wattl...
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Episode 171
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26:13
From Stuck to Striving: Mastering Focus and Growth
Overcoming Distractions and Finding Your PurposeFeeling stuck while distractions take over your life? In this episode, we explore the "Undistracted" challenge, where you'll learn how to overcome stagnation and distraction to build...
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28:27
Where Does All The Time Go?
Tired of feeling like time is constantly slipping through your fingers? Join me, Kristi Falany, as we take an honest look at the myriad decisions that may be steering you off course in your quest for a more intentional life. We'll explore a pra...
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Episode 170
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32:51
Vision: Do You Know Where You're Going
Ever feel like living up to expectations has left you feeling drained and disconnected? I’m Kristi Falany, and in this episode, we’re talking about what happens when you choose yourself, embrace self-discovery, and shed the distractions that ke...
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Episode 168
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22:28
Let's Get Real
Ever felt like distractions are steering your life away from what truly matters? This episode promises a transformative five-day challenge to help you reclaim your focus and craft a life you genuinely love. We tackle common distractions like so...
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Episode 167
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26:52
Breaking Free from Negative Self-Talk: A Journey to Self-Acceptance and Rediscovery
Imagine a life free from the chains of negative self-talk and filled with genuine self-acceptance. Join me, Kristi Ballard Falany, as I share my heartfelt journey of taking a break in September to refocus and realign my thoughts and goals. This...
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Episode 166
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22:49
My Amazingly Positive Friend
What if taking a step back could propel you forward? Join me as I share my annual tradition of taking a break to rejuvenate and refocus, paving the way for fresh inspiration. This episode dives into a personal scooter adventure that tested my h...
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Episode 165
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18:18
The Power of Being Alone
Have you ever wondered if you truly enjoy your own company when no one else is around? I, Kristi Falany, share the compelling journey of how embracing solitude transformed my life. Through candid reflections on my struggles with loneliness and ...
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18:11
The Unexpected Gift of Being Alone
Ever felt the weight of loneliness turn into a surprising gift? Join me as I recount my Minnesota experience, where supporting my son's hockey career unexpectedly led me toward a profound journey of self-discovery. Initially daunting, the solit...
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24:24
Power of Life Coaching
Feeling like you're just going through the motions, despite all the self-help you've tried? Join Kristi Falany as she reveals how life coaching became the game-changer in her quest for real transformation. Inspired by Debbie ...
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15:24
Problem Solving Mode
Ever find yourself trapped in a cycle of overthinking, unable to stop mulling over a problem in your relationship? Through my own journey of understanding and reshaping my problem-solving habits, I realized how our brains often latch onto issue...
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Episode 161
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21:19
Are You Happy?
Imagine finding happiness that isn't tied to your job, relationships, or possessions. In this episode, I'll share my journey of overcoming challenges after foot surgery and the powerful lesson I learned from a podcast episode with Jamie Kern Li...
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26:25
The Ingredients For Fulfillment and Joy Part 2
Have you ever felt thrown off by life's interruptions, struggling to stick to your plans? In this episode, I, Kristi Falany, share my journey of overcoming distractions and staying true to myself. We'll discuss how to push through obstacles to ...
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Episode 159
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28:28
The Ingredients For Fulfillment and Joy
Imagine living with unshakeable self-worth and confidence. Join me, Kristi Falany, on a journey to uncover your true identity and heal past traumas to embrace your authentic self. Through the Empowering Women's Coffee and Connections group, we’...
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Episode 158
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34:22
Part 2, How Much Are We Alike?
This episode is brimming with inspiration, practical advice, and heartfelt stories that will leave you motivated to take courageous steps towards your own personal growth. Inside this weeks podcast:Discover the transform...
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Episode 157
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32:02
My Story Through An Interview by Clifton Pope
You've probably heard me say before that we were not meant to do life alone. This is exactly why I am sharing my personal story in an interview with Clifton Pope, host of the HFWB podcast.Does my story resonate with you? Are we similar ...
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19:40
From Misunderstanding to Connection
Ever found yourself jumping to conclusions in a heated moment? Join me as I recount a recent road trip from my hometown to San Antonio, Texas, where I stumbled upon a powerful lesson in understanding our emotional reactions and improving commun...
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17:03
Faith, Friendship, and Personal Transformation
What if the key to unlocking your true potential lies in embracing your faith more openly and accepting help from others? Join me, Kristi Falany, as I share the profound insights gained from a recent transformative women's retreat. From nostalg...
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25:31
Rest And A Journey
What if the key to overcoming life's greatest challenges lies in something as simple as rest? I'm opening up about my struggles, including a complicated foot surgery, and how the necessity of rest played a pivotal role in my recovery. I learned...
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21:47
Overcoming Self-Judgment
Have you ever sent an email to the wrong person and felt that rush of panic and self-judgment? Join me, Christy Ballard-Fellaini, as I walk you through my own recent email blunder and the emotional whirlwind that followed. In this episode, I un...
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17:33
My Friend Sweats Joy
This episode serves as a refreshing start to a bigger conversation about navigating life after major transitions, drawing wisdom from my morning scripture reading that beautifully aligns with our central theme.Get ready to meet an old f...
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16:47
Time Blocking Strategies for a Stress-Free Joy Filled Life
Gain control over your hectic schedule and reduce anxiety with time blocking. Join me, Kristi Falany, as I share my journey mastering this productivity technique. Learn how dedicating specific time blocks to tasks has brought joy back to my dai...
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36:04