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Start in the Middle

This is a podcast for women who have found themselves wanting to make changes for the best half of their lives. I will help you to identify the potential you already have, and help you to discover how to stop letting fear hold you back. *Creating you after divorce.*How to deal with empty nest.*What's next? The possibilities are endless.

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Start in the Middle

Your perfume smells like horse poop!

September 27, 2022 • Kristi Ballard Falany • Episode 63

Don't leave your brain unsupervised. When you are not questioning the thoughts you are thinking, the feelings you are creating for yourself are probably less than ideal.

The model can be a little complicated to understand when first presented with the idea that it is our thoughts that create our feelings. My coach broke it down for me in a super simple way. Courtesy of Dave Moreno............I am sharing with you this super simple way.

For previous episodes on the model please go to the following episodes:
Episode 2, 22, 36

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