As human beings we live our lives by patterns. Some patterns we inherited from our family of origin and some patterns we created by what is working or not working in our lives.
You have the power to choose which patterns you want to keep and which ones you are ready to break up with.
This episode gives you a 3 part process to help you complete an emotional inventory. It doesn't take long to complete and it is so worth the effort.
Also, I am hosting a masterclass on Holiday Happiness?? Nov 17th at 7pm central time.
Click the link to grab your spot.
https://mailchi.mp/03858a7ecc1b/masterclass-holiday-happiness
Thanks for listening. Follow me in Facebook and Instagram.