Words, Wobbles and Wisdom
Join Annmarie Miles (auntyamo) as she shares about writing, worrying, eating, praying and whatever else might rumbling around her frazzled brain
Words, Wobbles and Wisdom
Ep.39 Words, Wobbles and Wisdom - Mindful Eating, The KJ Way
We’ve given Frankie a week off as Annmarie welcomes her first guest to Words, Wobbles and Wisdom. Karen Janes from The KJ Way shares about mindfulness and mindful eating .
Find out more about The KJ Way on their website thekjway.co.uk
Don’t forget to sign up for the Words, Wobbles and Wisdom mailing list at annmariemiles.co.uk
As always, thanks for listening.
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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!
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