Wellness Inspired Podcast
Real conversations. Real-life wellness.
Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
Podcasting since 2021 • 90 episodes
Wellness Inspired Podcast
Latest Episodes
Why Your Nervous System Is the Missing Link to Habits That Stick
Every January, we try to change our habits with motivation, discipline, and good intentions, and still feel frustrated when things fall apart. In this episode, we explore why habit change isn’t a willpower problem at all, but a nervous system o...
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Episode 89
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17:21
Beauty That Can Hold Your Chaos: A New Way to See Wellness
In this episode, I dive into the intersection of beauty, self-worth, and real-life wellness.As a former designer turned acupuncturist and wellness coach, I’ve learned that perfectionism can make both beauty and wellness fragile. For year...
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Episode 88
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11:28
Nailed It! What Failure Can Teach Us About Real Wellness
What if your “wellness fails” are actually where the real growth happens? In this refreshingly honest episode, Sheri Davidson shares how the Netflix show Nailed It! perfectly captures what wellness truly looks like in rea...
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Episode 87
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8:25
From Covert Agent to Spiritual Mentor: The Real Work of Integration
What does it take to move from inspiration to true integration? In this powerful conversation, I sit down with Sylvie Filteau, a former covert agent with the Royal Canadian Mounted Police turned spiritual mentor, priestess, and psycho-sp...
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Episode 86
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1:31:01