Wellness Inspired Podcast
Real conversations. Real-life wellness.
Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
Podcasting since 2021 • 86 episodes
Wellness Inspired Podcast
Latest Episodes
Menopause Beyond Hot Flashes: Finding Freedom in Midlife
When Istra Bauza says, “This transition isn’t the end—it’s the moment you become more of you,” she captures the transformative potential of menopause. Beyond hot flashes and physical changes lies an invitation to...
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Episode 85
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1:42:00
True Prosperity for High Performers: Redefining Success Beyond Financial Goals with Keveney Avila
In this episode of the Wellness Inspired Podcast, I sit down with Keveney Avila, a former attorney turned prosperity mentor for high performers, to explore what it really means to achieve true prosperity—beyond finan...
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Episode 84
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1:02:55
Did You Know | Motivation is a mood, not a strategy?
Discover why motivation isn't the secret to lasting wellness habits in this bite-sized episode of The Wellness Inspired Podcast. Host Sheri Davidson, wellness coach and acupuncturist, reveals the research-backed truth about motivation as an emo...
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Episode 83
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5:24
Did You Know | Why That Unplanned Stretch Might Be More Than You Think
Ever notice yourself stretching without thinking first thing in the morning, before bed, or during a midday slump? That spontaneous reach-and-sigh might be more than a reaction to stiffness.In this “Did You Know?” episode of the Well...
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Episode 82
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14:31
Stop Doing All the Things: A Simpler Path to Sustainable Wellness
Wellness doesn't have to be overwhelming or all-consuming. In this solo episode, Sheri reflects on why curiosity is the most underrated tool in your wellness toolbox. Instead of chasing every trend or trying to do it “right,” what if you just f...
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Episode 81
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15:50