Face The Climb
A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb
Podcasting since 2021 • 99 episodes
Face The Climb
Latest Episodes
Episode 100: A thank you and a reminder to go back to why you climb
The 100th episode of the podcast! How did we get here. In today's episode I talk about how important it is to remember your why of why you climb. How disconnecting from this can lead you to have have a difficult relationship with your climbing....
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Season 1
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Episode 100
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21:52
Episode 99: Red River Gorge Recap : Expectations of a Trip and Setting Yourself up for Success
In today's episode I do a little recap of my recent Red River Gorge trip. Specifically how creating realistic expectations for the trip results in a "successful" trip in terms of my goals for it. I talk about how creating realistic expect...
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Season 1
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Episode 99
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26:55
Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks
I dive into what supersets. Different ways to use them. The benefits and the drawbacks to supersets. The Free Lifting GuideGet in touch with me:
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Season 1
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Episode 98
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23:49
Episode 97: Projecting Tactis --> Tactics to help you send your project quicker this fall
I dive into different projecting tactics to help you send your climb faster. It is the summer in the northeast and the perfect time to project shop if you climb outdoors. Project shopping for a project to send in the fall temperatures. This epi...
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Season 1
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Episode 97
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28:10
Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training
I dive into how the increased confidence, self-trust, and self-belief through lifting and climbing training improves your climbing. I give 3 examples how you build up that confidence via lifting and climbing training and then specific examples ...
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Season 1
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Episode 96
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31:03