Face The Climb
A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb
Face The Climb
Episode 78: Climbing Is Not The Unicorn Of Sports When It Comes To Training
Today we dive into how climbing is not unique compared to other sports when it comes to training and it will actually look very similar to other sports. Especially when it comes to lifting and even when it comes to training climbing fitness on the wall. Climbing is not actually a unicorn when it comes to training.
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2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
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2 ways to support the show!
https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support