
Speak Out Loud: Stories of Strength
“Speak Out Loud: Stories of Strength from the Southern Downs” is a community project sharing stories of strength and resilience as well as information about mental health and well-being that supports communities impacted by the 2019 and 2020 bushfires in southern Queensland, Australia. Tune in for conversations with local residents and health and community workers who generously share tips, strategies and resources to support your recovery journey.This podcast is hosted by Kathryn Walton. Season 1 was supported by Darling Downs and West Moreton PHN. Season 2 has been jointly funded under the Commonwealth and State Disaster Recovery Funding Arrangements (2018).
Podcasting since 2021 • 26 episodes
Speak Out Loud: Stories of Strength
Latest Episodes
Movement and Mindset with Jessica Carey
Jessica Carey's deep connection with the Southern Downs Region goes back six generations. Today we chat about the cycles and seasons in nature, and that by choosing your mindset and your actions, you build your strength and resilience which pos...
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Season 2
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Episode 12
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18:42

Know Your Neighbours with Liz Fama'aea
Liz Fama'aea joins me to share the value of being connected with your community. Liz grew up in Stanthorpe and was motivated to move back with her family a few years ago so they could reconnect and benefit from the support of the co...
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Season 2
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Episode 11
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31:34

Connection Through Digital Technology
Carmel and Adam Wooding join me on the podcast today to chat about how digital technology can help you thrive by connecting you with your friends, family and community, as well as how digital technology is helping rural, regional and remote bus...
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Season 2
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Episode 10
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23:12

Landcare with Tanya Jobling
Tanya Jobling joins me for today's episode to share information about the Condamine Headwaters Landcare Group, a not for profit organisation which has been active across the region for 30 years. The Condamine Headwaters Landcare Group collabora...
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Season 2
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Episode 9
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21:11

Decision-making Tools with Helen Lewis
Today's guest is Helen Lewis who shares valuable insights and tools to help you manage tough times. Helen is a primary producer from Picot's Farm near Warwick on the Southern Downs. She has a keen interest in educating communities about chosen ...
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Season 2
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Episode 8
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39:47
