My Behind-The- Scenes Story: Is The Fear Of Failure Holding You Back? Artwork

Drop the Diet Weight Loss

Are you ready to stop chasing fad diets and lose weight in an entirely new way? If so, you’re in the right place. It's time to drop keto, fasting, the cabbage soup diet and anything else that's riddled with rules and restrictions that just feels terrible. We’re doing weight loss in a way, where you don’t feel like you’re dieting- by dropping all the diet rules, eating the foods you love, and not spending hours in the gym. In this podcast, we dig into all things weight loss. Including nutrition, habit change, mindset, wellness and fitness. And, you'll be equipped to take immediate action in your life. Melissa LaGrant is your host, licensed nutritionist, ex-fad dieter and fitness coach. Get ready to be inspired and empowered by learning an entirely new path to weight loss. This is a movement of rockstar women ready to break the rules -- and striving to be the best version of themselves.To learn more about Melissa LaGrant and the Drop the Diet Weight Loss podcast, follow her on Instagram @melissa.lagrant.

All Episodes

Drop the Diet Weight Loss

My Behind-The- Scenes Story: Is The Fear Of Failure Holding You Back?

September 28, 2021 • Melissa LaGrant • Episode 14

Is the fear of failure holding you back from a big goal or dream?

Whether it’s a health or weight loss goal, changing careers or starting a business.

Maybe you’ve tried before and ‘failed’ and think, “what’s the point - it didn’t work before, why would it be any different this time?”

I totally get it, my friend!

In this podcast episode I’m sharing a LinkedIn live interview with Brigitte Bojkowszky, Ph.D - global and personal branding strategist and founder of Bridget Brands.

I share how one of my ‘failures’ has completely transformed me as a coach and my coaching program.

I’m also sharing some behind-the-scenes of my story of leaving the safety net of a 9-5 job, opening my brick and mortar studio and bringing my passion to the online world.

Tune in to learn:

How mindful nutrition and fitness boosts all aspects of your life
My 3 tips to get started on a health/weight loss or any big goal you have
Why you have to drop the mental weight before the physical weight

Don’t let the fear of failure stop you from going after what you want!

Connect w/Brigitte: https://www.linkedin.com/in/bojkowszkyb/

Learn More About Brigitte: https://bridgetbrands.com/

Free Guide: 6 Biggest Weight Loss Myths

Episode Show Notes