25. How To Overcome The Fear Of Failure Artwork

Drop the Diet Weight Loss

Are you ready to stop chasing fad diets and lose weight in an entirely new way? If so, you’re in the right place. It's time to drop keto, fasting, the cabbage soup diet and anything else that's riddled with rules and restrictions that just feels terrible. We’re doing weight loss in a way, where you don’t feel like you’re dieting- by dropping all the diet rules, eating the foods you love, and not spending hours in the gym. In this podcast, we dig into all things weight loss. Including nutrition, habit change, mindset, wellness and fitness. And, you'll be equipped to take immediate action in your life. Melissa LaGrant is your host, licensed nutritionist, ex-fad dieter and fitness coach. Get ready to be inspired and empowered by learning an entirely new path to weight loss. This is a movement of rockstar women ready to break the rules -- and striving to be the best version of themselves.To learn more about Melissa LaGrant and the Drop the Diet Weight Loss podcast, follow her on Instagram @melissa.lagrant.

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Drop the Diet Weight Loss

25. How To Overcome The Fear Of Failure

December 14, 2021 • Melissa LaGrant

Is your FEAR getting in the way of your weight loss success?

It’s so common to feel fear when going after a big goal like health and weight loss- whether it’s fear of failing, fear of what other people will think, or even fear of success.

If you find yourself wondering how you can want to drop the pounds so badly, but aren’t doing the things to get you there, it just might be your fear-based thinking.

In this episode I break down the 4 buckets of fear that are common with health and weight loss goals and give you the strategies to embrace fear and move forward.

I know you’ve done hard stuff and I KNOW you can be successful with this too.

If you’re ready to do weight loss in a completely new way- I’d love to work with you. The doors to Drop the Diet Group Coaching Program are opening in January.

Spots are limited but - You can be the first to know when doors open by hopping on the waitlist. Head on over to www.dropthedietweightloss.com/vip to get on the list!

DROP THE DIET COACHING PROGRAM WAITLIST

CONNECT w/MELISSA on INSTAGRAM: @melissa.lagrant

EPISODE SHOW NOTES + TRANSCRIPT