27. How My Most Successful Members Crush Their Weight Loss Goals Artwork

Drop the Diet Weight Loss

Are you ready to stop chasing fad diets and lose weight in an entirely new way? If so, you’re in the right place. It's time to drop keto, fasting, the cabbage soup diet and anything else that's riddled with rules and restrictions that just feels terrible. We’re doing weight loss in a way, where you don’t feel like you’re dieting- by dropping all the diet rules, eating the foods you love, and not spending hours in the gym. In this podcast, we dig into all things weight loss. Including nutrition, habit change, mindset, wellness and fitness. And, you'll be equipped to take immediate action in your life. Melissa LaGrant is your host, licensed nutritionist, ex-fad dieter and fitness coach. Get ready to be inspired and empowered by learning an entirely new path to weight loss. This is a movement of rockstar women ready to break the rules -- and striving to be the best version of themselves.To learn more about Melissa LaGrant and the Drop the Diet Weight Loss podcast, follow her on Instagram @melissa.lagrant.

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Drop the Diet Weight Loss

27. How My Most Successful Members Crush Their Weight Loss Goals

December 28, 2021 • Melissa LaGrant

It’s that time of year again when we are bombarded with the latest diet crazes, quick fixes and fad diets.

And maybe you’re thinking about improving your diet or losing weight in the new year, but with all this noise out there you’re not really sure where to start or what to do.

So in this podcast I want to give you some things to think about when choosing how you’re going to go after your nutrition and weight loss goals in the new year so that you can make sure you’re set up for success. AND so that you don’t get sucked in by the shiny promises of the latest fad diet.

I’m also sharing the top 4 actions my most successful ladies take to crush their weight loss goals.

I’d love to help you make sure you’re not tempted by the promises of another fad diet and set you up for success.

I have a free masterclass coming up next week: ‘Free Yourself From Fad Diets: 4 simple habits to supercharge weight loss and drop the pounds for good.’

I’ll be teaching live and you’ll have the opportunity to ask me any of your questions - - You will also have the opportunity to join the coaching program for a limited time!

To save your spot for the masterclass, register HERE

FREE MASTERCLASS REGISTRATION

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