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The Emotional Inheritance of Parenting

Karemi Alvarez

Do you feel drained, stressed, and exhausted from the daily family dynamics and guilty at the end of the day for how you reacted with your children? You're not alone. If you want to transform your family dynamics from chaotic and emotionally draining to mindful, mutually respectful, empathic, and enjoyable, you can! Hi, I’m Karemi. I’m a Certified Conscious Parenting Coach and a mother. My work is dedicated to helping you – the parent – raise children with love, mindfulness, and emotional presence. In this podcast, we’ll focus on how you can connect to yourself and your children, and on the skills, knowledge, and tools you can incorporate into your life to foster your children’s mental and emotional health. You’ll learn how you can show up for your children as the parent they need, the parent that will give them the gift of knowing their self-worth, of self-understanding, respect for themselves and the world they live in, resilience, among many other inner resources they’ll need to tap into as they face the world day in and day out. Are you ready to create connection with your children and to set the mental and emotional foundation for them to thrive? Join me every other Tuesday, and you'll learn how!
Episodes
#26. Dealing with Change in Your Life (during the holidays!)December 20, 2022
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#25. Screens, Our Kids & Conscious Parenting - Interview with Suzi LulaDecember 06, 2022
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#24. How Does Our Parenting Impact Our Kids’ Future Intimate Relationships? November 22, 2022
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#23. What Matters Most In Early Childhood Education? - Interview with Dinuka RanasingheSeptember 27, 2022
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#22. How to Talk with Kids to Build Stress Tolerance & Motivation with Dr. Stixrud and Ned JohnsonMarch 23, 2022
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#21. The Self-Driven Child - Interview with Dr. William StixrudMarch 01, 2022
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#20. Instead Of Raising An Obedient Child, Do This...February 10, 2022
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#19. What Type Of Stress Is Good And Bad For Your Kids?January 25, 2022
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#18. Help! How Do I Address My Child's Misbehaviors?December 08, 2021
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#17. How To Reconnect With My Kids? Interview with Janet PhilbinNovember 30, 2021
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#16 How To Talk To Young Children About DeathNovember 23, 2021
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#15. Books That Transform - Interview with Dinuka RanasingheNovember 15, 2021
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#14. What You Need To Know About Giving Your Child PraiseNovember 02, 2021
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#13. Is Your Child Complaining Constantly?October 27, 2021
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#12. What Type Of Play Does Your Child Need?October 20, 2021
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#11. What Can Your Child Teach You?October 13, 2021
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#10. What To Do When Your Child LiesOctober 06, 2021
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#9. 5 Steps To Build Your Child's Emotional HealthSeptember 28, 2021
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#8. 5 Not-So Obvious Don'ts for Building Emotional Health in ChildrenSeptember 22, 2021
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#7. What Is Emotional Health In Children & How Can You Develop It?September 15, 2021
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#6. The Two Types Of Tantrums You Need To Know AboutAugust 25, 2021
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#5. 3 Myths Of Infancy We Need To DebunkAugust 10, 2021
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#4. The Gift Of BoredomAugust 03, 2021
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#3. What Puts A Child At Risk Of Becoming A Victim To Bullying Or To Become A BullyJuly 28, 2021
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#2. Why Punishments Don't Serve Your Child's Growth Or Their Relationship With YouJuly 21, 2021
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