Faith Fitness Podcast
        Faith Fitness is a ministry focused on the formation of the whole person. Through faith-based talks, we seek to help the body of Christ grow spiritually, socially, emotionally, and mentally. Founder and leader of Faith Fitness, Fr Ignacio, a Catholic Priest in the Dioceses of Dallas, leads us through various topics young adults encounter in life.
      
      
    Episodes
10 episodes
    Episode Ten: Prayer w/ Fr John Bayer O.Cst
Cistercian monk Fr John Bayer walks us through the mind palace of prayer.
        
          
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            Episode 10
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          56:22
        
      
    Episode Nine: Why Do I Matter to the Church
Father Ignacio gives a recap of Bishop Greg Kelly's talk on why young adults in general and you as an individual are important to the Church.
        
          
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            Episode 9
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          50:08
        
      
    Episode Eight: The Church's Teaching on World Religions
Special guest Fr. Thomas Esposito, O. Cist., shares the church's views on world religions.
        
          
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            Episode 8
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          34:17
        
      
    Episode Seven: Spiritual Direction
Father Ignacio elaborates on the who, what, when, and why you might consider spiritual Direction.
        
          
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            Episode 7
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          31:42
        
      
    Episode Six: Mental Health
Father Ignacio discusses the importance of taking care of your mental health as a young adult and elaborates on the relationship Faith Fitness has with In His Image Counseling.
        
          
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            Episode 6
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          30:46
        
      
    Episode Five: Faith Fitness 101
Where did we come from, where will we go?Fr Ignacio recounts the origin of Faith Fitness, and we discuss how got to where Faith Fitness is today.
        
          
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            Episode 5
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          39:10
        
      
    Single But Never Alone: The Virtue of Being Single
A recap and discussion of Father Abbot Peter Verhalen's (O. Cist.) talk on being alone.
        
          
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            Episode 4
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          34:17
        
      
    Episode Three: Casual Dating / Intentional Dating
Fr Ignacio shares practical commentary and guidance on dating.
        
          
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            Episode 3
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          43:07