A Mom's Search For Meaning
I take on the taboo topic of mental health in motherhood. If you've ever wondered or even felt sure that your children would be better off with anyone else, you're not alone. Depression, anxiety, and other mental illness effects mothers of all kinds. Come feel supported, laugh your ass off, and learn ways other moms are coping.
Episodes
57 episodes
S3E6: How To Create EQ Privilege
EQ Privilege isn’t about who works harder—it’s about who starts with a foundation already built.In this episode, we unpack emotional intelligence through the lens of time, trauma, money, image, and family systems. Using Maslow’s H...
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Season 3
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Episode 6
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40:18
The Quiet Wealth of Emotional Intelligence
Some people grow up wealthy in ways they never realize — not in money, but in emotional safety.In this episode, we unpack the quiet, invisible privilege of being raised in an emotionally healthy family — and what it actually gives...
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Season 3
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Episode 5
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44:02
S3E4 Holding Two Truths pt 2
**“We grew up in a world where everything felt black and white—honor or dishonor, grateful or ungrateful, loyal or rebellious. But real emotional growth happens in the gray areas. In this episode, we unpack the powerful idea that ...
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Season 3
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Episode 4
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37:50
S3E3: Holding Two Truths pt 1
**“We grew up in a world where everything felt black and white—honor or dishonor, grateful or ungrateful, loyal or rebellious. But real emotional growth happens in the gray areas. In this episode, we unpack the powerful idea that ...
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Season 3
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Episode 3
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32:16
S3E2: Ennegram Mix Up, Mistyping as Your Opposite
**“So many Enneagram 2s are absolutely convinced they’re 8s… until something deeper clicks. In this episode, we unpack why it’s so common to mistype yourself as your opposite—especially if you grew up carrying emotiona...
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Season 3
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Episode 2
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23:50
S2E29: Healing Mental Illness Through Clean Eating Interview with Kelci Bright Michelson
Follow Kelci here https://www.instagram.com/heritagehomeandhearth/
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Season 2
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Episode 27
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1:20:07
S2E28: Blending Bravely Interview with Brittney Phillips
Brittney is a family coach who specializes in blended families. She'll take you from blended fam BURNOUT to BLENDIVA*Follow Brittney on IG: https://www.instagram.com/itsmebri...
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Season 2
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Episode 28
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45:04
S2:E23 FLIP the Gratitude Switch Interview with Kevin Clayson
Kevin Clayson, the Chief Officer of Awesome, is a motivational, youth and corporate speaker who has been invited to speak at hundreds of Youth Conferences, Young Single Adult Conferences, Religious Conferences, Junior High Schools, High Schools...
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Season 2
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Episode 23
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1:18:34
S2: E20 Interview with Beyond the Picket Fences Podcast
UPDATE! Beyond the Picket Fences has rebranded! Their new name is Rooted to Your Progress. These links will take you to the same place, just don't be confused when the name is different. We recorded this episode back in July.... and I'm just no...
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Season 2
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Episode 20
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9:54
S:2, E:19 Summer Ups and Downs
Here are the blogs and articles I referenced. https://littlevoicebigmatter.com/things-to-do-as-a-stay-at-home-mom-summer/relation...
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Season 2
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Episode 19
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39:10
S2:E18 The Body Keeps the Score
Recap of Bess Van Der Kolk's The Body Keeps the Score
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Season 2
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Episode 17
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36:22
S2: E17 Ew, Trauma
The Body Keeps the Score by Bessel A. van der Kolk
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Season 2
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Episode 17
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43:57
Ep 16 Interview with Tracie Watts
Follow Tracie on IG for tips about self improvement in just 23 minutes per day! https://www.instagram.com/betterme_in23/
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Season 2
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Episode 16
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39:38
S2: E15 Care Tasks are Morally Neutral
Find KC Davis's Ted Talk by searching How to do Laundry When You're Depressed. Read or listen to her book: How to Keep House While Drowning.
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Season 2
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Episode 15
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26:53
Endometriosis Awareness
Nancy's Nook Endometriosis Education FB pageUtah Endometriosis Support and Education FB page
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Season 2
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Episode 13
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48:05