Let's Talk, Period.

Let’s Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space.

We're revolutionising the way we discuss pelvic health conditions by fostering an inclusive and supportive community, providing reputable, easy-to-understand information and strategies, combining personal experiences, and relatable humour. We create a space where laughter, tears and genuine connections make learning about endo, adeno and PCOS feel like chatting with a close friend.

Let's Talk, Period.

Episodes

Let's Talk with Rhiannon Romanak | Psychologist | Mental Health and Chronic Illness | Supporting our Mental Health when Living with Endo, Adeno or PCOS

Let's Talk Studying with a Chronic Illness | My Top Tips to Manage Study when living with Endo, Adeno or PCOS

Let's Talk with Dora Pandeloglou | Pelvic Physiotherapist | Pelvic Pain, Endo, Adeno and the Role of a Pelvic Physio

Let's Talk with Angelica Twidale | Her Adenomyosis, Endometriosis & Fertility Story | Living with Endo and Adeno, Advocating for Endo and Adeno & Listening to your body

Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements

Let's Talk Egg Freezing | My Own Personal Experience + Q&A

Let's Talk about Prehab | What is it and How can Prehab Help you if you're having a Laparoscopy

Let's Talk on How I Stay so Positive Living with Endo & Adeno

Let's Talk if Christmas is a Hard Time for You | Strategies and Reminders for You

Let's Talk Tricky Conversations and Comments this Festive Season

Let's Talk with Dr Courtney Munro | Senior Research Officer + Project Coordinator LongSTEPPP Study | Teens with Endometriosis, Period and Pelvic Pain

Let's Talk Navigating the Festive Season with a Chronic Illness | 7 Tips to Thrive the Holidays!

Let's Talk with Milli Weaver | Founder of Endo Articles | Endo & Egg Freezing in your 20s

Let's Talk Pacing | A Fatigue & Pain Management Strategy

Let's Talk Managing PCOS | Managing Polycystic Ovarian Syndrome | PCOS Management

Let's Talk with Dr Jess Theron | GP Registrar & Founder of the Ella App | @the.pelvichealth.doc

Let's Talk PCOS and Exercise

Let's Talk Being Kind to Your Mind when Living with PCOS, Endo or Adeno | Mental Health, Acceptance, Values and Beliefs

Let's Talk with Dr Tamara Hunter | Certified Reproductive Endocrinology & Infertility Specialist | PCOS Diagnosis, Management & Treatment

Let's Talk PCOS Myths | Misconceptions about PCOS

Let's Talk with Courtenay Polock | Accredited Pelvic Health Exercise Physiologist

Let's Talk is it Endo, Adeno or PCOS? Breaking Down the Differences and Similarities Between the Three

Let's Talk with Krystal Lippold | Founder of The Endo Essentials, Endo and Adeno Warrior

Let's Talk Adenomyosis Myths | 5 Misconceptions about Adenomyosis

Let's Talk with Kate Newbury | Founder of My Mimi Menstrual Discs