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Over Brunch with Daniella Borello

Hi, I’m Daniella Borello, and I love breakfast foods and self growth. This podcast is about the journey of self discovery and navigating through life in mindfulness, self improvement and learning to accept yourself. I hope you join me on this adventure and while we try to enjoy (almost) every step of the way.

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Over Brunch with Daniella Borello

Stop putting your self care on hold

December 02, 2022 • Daniella Borello • Season 2 • Episode 9

Good morning and welcome! Today's episode is about self care and how small acts of self care can make a significant difference in our mental well-being and how you can implement small acts of self care into your busy life