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Over Brunch with Daniella Borello
Hi, I’m Daniella Borello, and I love breakfast foods and self growth. This podcast is about the journey of self discovery and navigating through life in mindfulness, self improvement and learning to accept yourself. I hope you join me on this adventure and while we try to enjoy (almost) every step of the way.
Episodes
22 episodes
Feeling stuck in life
Good morning! In todays episode I wanted to talk about feeling stuck in life or not where you're supposed to be and how to combat these feelings while remembering you're not alone
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Season 3
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Episode 1
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23:00
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Stop putting your self care on hold
Good morning and welcome! Today's episode is about self care and how small acts of self care can make a significant difference in our mental well-being and how you can implement small acts of self care into your busy life
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Season 2
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Episode 9
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20:20
My craziest stories from high school part 1
Daniella shares her craziest stories from her first years of high school. Crazy teachers, best friend's betrayal and so much more!
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Season 2
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Episode 6
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27:05
Realising you're an adult
In todays episode Daniella has a conversation about realising you're an adult and how it's actually kind of great! Her recent realisations and stories about life as an adult compared to life as a young teen
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Season 2
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Episode 5
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23:28
Judging popular pet peeves
Shoes on the bed, unpacking your suitcase too soon, and more. Today Daniella talks about peoples biggest pet peeves and whether or not we're judging too harshly
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Season 2
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Episode 4
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31:06
Gratitude
It can be so easy to forget to be grateful. In today's episode Daniella discusses gratitude and how to feel more grateful when we've become so used to life
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Season 2
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Episode 3
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20:48
Things about university that just don't make sense
Hey! long time no listen. In today's podcast Daniella discusses things about uni that just don't make sense
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Season 2
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Episode 2
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28:55
Goals and how to set yourself up for success
In today's episode Daniella talks about ditching New Year's resolutions and talks about new and more effective ways of achieving goals and setting yourself up for success.
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Season 2
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Episode 1
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30:36
Christmas can be tough and here's how to deal with it
In today's episode I discuss how Christmas can be a tough time of year for some people and how we can make the holiday's a little bit easier by doing some of our favourite childhood Christmas activities!
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Season 1
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Episode 14
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34:28
What to think about before committing to a degree
Today's episode is about the transition from high school to uni and all the pressures that we sometimes feel during this time in our lives. Daniella talks about the benefits of taking time to think about what degree you choose to study instead ...
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Season 1
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Episode 13
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27:56
What social media doesn't tell us about mental health
In today's episode I discuss how social media can affect our mental growth and how social media shouldn't discourage us from trying to achieve our mental health goals
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Season 1
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Episode 12
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29:13
Can minimalism change your life for the better?
In todays episode I talk about idea of minimalism and how a minimalistic life has many unknown benefits that allow us to really find purpose and to grow
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Season 1
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Episode 11
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29:22
This is not how it ends -Jehan Casinader
In today's episode Daniella reviews a book, but not just any book. A book that quite literally might of changed her perspective on her life. As someone who never enjoys self help books decides to give this one her last chance, you can imagine h...
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Season 1
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Episode 10
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23:40
Planning and budgeting
In this weeks episode I talk about a lot of expenses in our day to day lives and the benefits of budgeting and planning in advance so that approaching bills don't seem so scary and how budgeting can increase savings and self discipline when it ...
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Season 1
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Episode 9
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30:10
Losing your wallet
In todays episode I talk about the struggles of losing my wallet and the inconveniences of getting cards and licenses replaced then finding your card in the most obvious of places.
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Season 1
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Episode 8
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31:28
Learning to appreciate life as it is
In this weeks episode I talk about New Zealand's big $42 million lotto and how lotto can affect our perspective on life and can make us feel that the life we are currently living isn't good or lavish enough even though life is all about perspec...
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Season 1
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Episode 7
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28:05
Why social media sucks
In todays episode I explore the negative side of social media and how it affects our younger generations of todays society
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Season 1
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Episode 6
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28:32
Biggest move of my life! pt 2
In part 2 of the biggest move of my life I answer some of the most common questions I have recieved since I moved
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Season 1
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Episode 5
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34:09
Story time: Biggest move of my life!
Today I'm talking about my move from South Africa to New Zealand, the biggest move of my life and how this move allowed me to become an independent woman and the materialistic outlook on life that a lot of South Africans are raised to have
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Season 1
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Episode 4
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53:32
Self care isn't what you think
In this week's episode I talk about how self-care has always been made out to be a luxury when it in actual fact is a necessity that we need more often than we think. I look at what self-care really is and how it should be approached in our eve...
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Season 1
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Episode 3
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35:10
Can we live full lives working 5 days a week?
In this episode I discuss whether we can live full lives while working the societal norm of 5days with only 2days off. I discuss the benefits of working less days and how if this was the new norm in todays society, we could have great improveme...
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Season 1
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Episode 2
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29:49
Lockdown level 4 part 2
In my very first episode I talk about my experience in my second lockdown and how level 4 lead me to confront myself about the importance of self-care, even if it means spending hours watching movies and spending time taking walks or doing abso...
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Season 1
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Episode 1
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41:30