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Over Brunch with Daniella Borello
Hi, I’m Daniella Borello, and I love breakfast foods and self growth. This podcast is about the journey of self discovery and navigating through life in mindfulness, self improvement and learning to accept yourself. I hope you join me on this adventure and while we try to enjoy (almost) every step of the way.
Episodes
33 episodes
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The Year’s Not Over Yet
On today’s episode of The Year’s Not Over Yet Over Brunch, Daniella talks about why so many of us give up on our New Year’s resolutions and how we can actually stick to them. She explores the pressure we put on ourselves at the start of the yea...
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Season 1
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Episode 8
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45:51
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Wings of Starlight by Allison Saft
On today’s chaotic episode of Book Club Over Brunch, Daniella talks about Wings of Starlight by Allison Saft, a magical book was made for Tinkerbell fans.
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26:27
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Break, Don't Break Down
On today’s episode of Break, Don’t Break Down Over Brunch, Daniella talks about the importance of taking real breaks, the kind that actually help, not just numb you out. She explores the difference between avoiding burnout and actively...
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Season 1
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Episode 7
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55:28
When Things Don't Go Your Way
On today’s episode of When Things Don’t Go Your Way Over Brunch, Daniella dives into the many faces of disappointment -where it comes from, why it hits so hard, and how we can start coping in healthier ways. From unmet expectations to ...
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Season 1
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Episode 6
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48:13
Growing Up, Growing Apart: Navigating Your 20s at Your Own Pace
On today’s episode of Growing Up, Growing Apart: Navigating Your 20s at Your Own Pace Over Brunch, Daniella reflects on what it’s like when your life starts to look really different from the people you grew up with. She talks about the...
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Season 1
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Episode 5
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48:53
Mixing Social Circles
On today’s episode of Mixing Social Circles Over Brunch, Daniella looks back on her birthday parties over the years, from childhood chaos to adult pressure. She shares how the experience of bringing different groups together has change...
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Season 1
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Episode 4
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30:51
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Feeling stuck in life
Good morning! In todays episode I wanted to talk about feeling stuck in life or not where you're supposed to be and how to combat these feelings while remembering you're not alone
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Season 3
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Episode 1
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23:00
Stop putting your self care on hold
Good morning and welcome! Today's episode is about self care and how small acts of self care can make a significant difference in our mental well-being and how you can implement small acts of self care into your busy life
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Season 2
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Episode 9
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20:20
My craziest stories from high school part 1
Daniella shares her craziest stories from her first years of high school. Crazy teachers, best friend's betrayal and so much more!
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Season 2
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Episode 6
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27:05
Realising you're an adult
In todays episode Daniella has a conversation about realising you're an adult and how it's actually kind of great! Her recent realisations and stories about life as an adult compared to life as a young teen
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Season 2
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Episode 5
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23:28
Judging popular pet peeves
Shoes on the bed, unpacking your suitcase too soon, and more. Today Daniella talks about peoples biggest pet peeves and whether or not we're judging too harshly
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Season 2
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Episode 4
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31:06
Gratitude
It can be so easy to forget to be grateful. In today's episode Daniella discusses gratitude and how to feel more grateful when we've become so used to life
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Season 2
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Episode 3
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20:48
Things about university that just don't make sense
Hey! long time no listen. In today's podcast Daniella discusses things about uni that just don't make sense
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Season 2
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Episode 2
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28:55
Goals and how to set yourself up for success
In today's episode Daniella talks about ditching New Year's resolutions and talks about new and more effective ways of achieving goals and setting yourself up for success.
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Season 2
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Episode 1
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30:36
Christmas can be tough and here's how to deal with it
In today's episode I discuss how Christmas can be a tough time of year for some people and how we can make the holiday's a little bit easier by doing some of our favourite childhood Christmas activities!
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Season 1
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Episode 14
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34:28
What to think about before committing to a degree
Today's episode is about the transition from high school to uni and all the pressures that we sometimes feel during this time in our lives. Daniella talks about the benefits of taking time to think about what degree you choose to study instead ...
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Season 1
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Episode 13
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27:56
What social media doesn't tell us about mental health
In today's episode I discuss how social media can affect our mental growth and how social media shouldn't discourage us from trying to achieve our mental health goals
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Season 1
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Episode 12
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29:13
Can minimalism change your life for the better?
In todays episode I talk about idea of minimalism and how a minimalistic life has many unknown benefits that allow us to really find purpose and to grow
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Season 1
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Episode 11
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29:22
This is not how it ends -Jehan Casinader
In today's episode Daniella reviews a book, but not just any book. A book that quite literally might of changed her perspective on her life. As someone who never enjoys self help books decides to give this one her last chance, you can imagine h...
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Season 1
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Episode 10
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23:40
Planning and budgeting
In this weeks episode I talk about a lot of expenses in our day to day lives and the benefits of budgeting and planning in advance so that approaching bills don't seem so scary and how budgeting can increase savings and self discipline when it ...
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Season 1
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Episode 9
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30:10