The Alpha Female Podcast
Welcome to Alpha Female The Podcast, an extension of the Alpha Female Non Profit Organisation. One of our objectives is to inspire and share knowledge on how to take up space and being wholesome being whilst at it.
This is a platform where we'll speak about everything that concerns women of colour; from trailblazers' career journeys, success stories, leadership to our mental and physical well being, self awareness and learning how those elements contribute to reaching our full potential to becoming Alpha Females.
The Alpha Female Podcast
Building Confidence from Within with Thando Sithole
Healthy confidence is a balanced sense of self-assurance where you recognise and embrace your strengths and abilities without overestimating them or belittling others. In this podcast episode our guest Thando unpacks how to build confidence based on her experiences including lessons from summiting Kilimanjaro. She shares ways in which community is one of the core elements of building healthy confidence; and how we can continuously work on ourselves to show up as our best versions.