The Alpha Female Podcast
Welcome to Alpha Female The Podcast, an extension of the Alpha Female Non Profit Organisation. One of our objectives is to inspire and share knowledge on how to take up space and being wholesome being whilst at it.
This is a platform where we'll speak about everything that concerns women of colour; from trailblazers' career journeys, success stories, leadership to our mental and physical well being, self awareness and learning how those elements contribute to reaching our full potential to becoming Alpha Females.
Episodes
18 episodes
Building Confidence from Within with Thando Sithole
Healthy confidence is a balanced sense of self-assurance where you recognise and embrace your strengths and abilities without overestimating them or belittling others. In this podcast episode our guest Thando unpacks how to build confidence bas...
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Season 4
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Episode 2
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1:08:14
In Conversation with Ndu Shezi on her Music Journey & Seasons
Singer, songwriter extraordinaire, performer, producer, creative producer, vocal director, arranger & vocal coach. These are some of the extraordinary titles used to describe our guest. In this podcast episode we have a convers...
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Season 4
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Episode 1
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45:17
Reflections and Ending the Year with a Grateful Heart with Lungi Hlatshwayo
Reflections, reflections, reflections, 2024 what a year!!! Join me Lungi your podcast host as I reflect on 2024. Things I’ve learnt and what I’m thankful for. Thank you for journeying with us this year, I look forward to the conversations we’ll...
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Season 3
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Episode 8
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23:23
Prioritising your Health & Wellbeing with Kholofelo Tsoalane
Prioritising your health is one of the most impactful decisions you can make, it can make or break your life. Physical and mental well-being also prevents burnout and reduces the risk of long-term health issues. When you make health a pri...
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Season 3
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Episode 7
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1:01:39
A Chat Between Girlies of Different Generations on Love, Careers, Failure and More with Lerato Morei
This podcast episode is a girls chat between two women born in two generations, the type of chat with a friend over popcorn and face masks. We speak about love, careers, motherhood, pressures that stem from being a pioneer if you’re from povert...
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Season 3
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Episode 6
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1:11:47
Building a Personal Brand with Sibahle Magadla
What is my personal brand? What do people think of how I show up? Am I a brand? Should I be a brand?If these are the questions that have crossed your mind, then this podcast episode is for you. In this episode we speak about Building a P...
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Season 3
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Episode 5
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50:23
The Gift of Friendship with Lebogang Shongwe
In this episode we speak about the gift of friendship, how a friendship can shape us, make us feel safe, seen, loved and heard. Our guest Lebogang Shongwe shares her experiences in friendship and learnings.“ She is a friend of my mind. She ...
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Season 3
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Episode 4
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59:19
Navigating Motherhood, a Career & Life with Nondyebo Zingitwa-Maake
In this podcast episode we speak about motherhood in honour of Mother's day, Nondyebo Zingitwa-Maake shares her journey of motherhood from a lens of being a new mother, career woman and a daughter. We unpack the challenges, triumphs and beauty ...
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Season 3
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Episode 3
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47:33
Living in Your Purpose with Farai Ntuli
What's your reason for being? What is your purpose? These seem like a trivial questions however many battle with articulating a clear answer. Sometimes you know your purpose however the journey to pursuing it, immersing you...
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Season 3
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Episode 2
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40:19
Lessons & Reflections with Lungi Hlatshwayo
On this podcast episode , we explore a few valuable lessons from my perspective and highlight the importance of applying important life lessons to break an undesirable cycle and how these gave helped me align with who I am becoming!
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Season 3
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Episode 1
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14:40
Investing in Yourself & in the Woman You're Becoming with Robina Kafuko
Join us in an episode where we have a light hearted and yet insightful conversation about what it means to be a woman in tech, lessons learned from pivoting and redirecting your dreams, most importantly investing in yourself as a woman even inv...
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Season 2
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Episode 5
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39:18
Navigating Love and Relationships with Thabo Ndlela
We have had podcasts about self-love, worth, equally important are romantic relationships in our lives. In her book lean in Sheryl Sandberg declares "Who you marry is the single most important career decision you make." Often intentional...
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Season 2
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Episode 4
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48:55
Unpacking Self Worth with Psychologist with Busisiwe Mhlungu
"Ziphathise okwesitsha esihlala ku room divider" treat yourself like the best dish set that is kept in a cabinet or rather that special place that holds valuable items. In this episode we unpack self worth with our resident psychologist Busisiw...
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Season 2
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Episode 3
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42:20
Breaking Stereotypes and Talking Women in STEM with Apiwe Hotele
A wholesome conversation with the newest CodeNgwana board member, a social entrepreneur, visionary and technology innovation specialist Apiwe Hotele. Founder of Enlighten-edu and of breaking stereotypes a platform that has evolved from no...
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Season 2
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Episode 2
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43:29
Starting Strong, Staying Strong & Finishing Strong with our Goals with Zethu Ngema
We often start the year with new year's resolutions, a long change list, challenges etc. However, if you've tried to change; you quickly realise that staying true to those goals is not as trivial. Furthermore, things don't always go as planned,...
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Season 2
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Episode 1
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38:52
Taking Up Space and Climbing the Corporate Ladder as your Authentic Self with Sne Dlamini
In this episode we have a seat at the table and talk to Sne Dlamini, Chief Information Officer in one of the leading FinTech companies in South Africa. Sne is a trailblazer, she holds various IT degrees with over 15 years experience in IT. This...
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Season 1
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Episode 5
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40:02
Do You Love Yourself ? with Psychologist with Busisiwe Mhlungu
" I love myself; the quietest, simplest, most powerful revolution ever." Nayyirah Waheed. In this episode we speak about "self love", how to cultivate a healthy relationship with self. Counselling Psychologist Busisiwe Mhlungu help...
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Season 1
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Episode 4
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42:28
The Journey of Starting Something Great with Natasha Saungweme
Happy 2022 Alpha Females , may this year be everything you desire and more. Many of us have new year's resolutions and are in goals mode. Some entered the year with the intention of finally starting something great or lean into your purpose. Ho...
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Season 1
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Episode 3
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25:40