Restless Minds
Welcome to Restless Minds, the mental health podcast with a dopamine deficiency and some intrusive thoughts. Your hosts, Timi and Ellie, are two 20-something friends who each enjoy the sparkling brain combo of ADHD and OCD - and we ready to laugh, and cry, about it with you. In each episode, we explore life, love, work, hobbies and everything in between through an OCD/ADHD lens, with a sweet dose of brain science and research thrown in. We can’t wait for you to join us!
Restless Minds
OCD and Shame
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Timi & Ellie
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Season 2
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Episode 26
Trigger Warning: This episode includes mention of suicide, paedophilia OCD (POCD) and violent intrusive thoughts.
In this week we talk about shame, the way it latches onto OCD and how you can learn to fight back!