Restless Minds
Welcome to Restless Minds, the mental health podcast with a dopamine deficiency and some intrusive thoughts. Your hosts, Timi and Ellie, are two 20-something friends who each enjoy the sparkling brain combo of ADHD and OCD - and we ready to laugh, and cry, about it with you. In each episode, we explore life, love, work, hobbies and everything in between through an OCD/ADHD lens, with a sweet dose of brain science and research thrown in. We can’t wait for you to join us!
Podcasting since 2021 • 32 episodes
Restless Minds
Latest Episodes
ADHD & Exercise
This week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
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Season 2
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Episode 31
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32:03
Mental Health & Holidays
Hello from sunny Spain!On this week's episode Timi talks about how OCD & ADHD and mental health in general can make enjoying holidays difficult, but he also shares some times that can help you get the holiday you deserve. <...
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Season 2
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Episode 30
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28:39
29. ADHD & Boredom
We are back!! Apologies for the radio silence and vanishing - we had some life events to deal with. However we are excited to come back and share this weeks episode with you. This week Timi tackles ADHD &a...
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Season 2
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Episode 29
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42:53