Restless Minds
Welcome to Restless Minds, the mental health podcast with a dopamine deficiency and some intrusive thoughts. Your hosts, Timi and Ellie, are two 20-something friends who each enjoy the sparkling brain combo of ADHD and OCD - and we ready to laugh, and cry, about it with you. In each episode, we explore life, love, work, hobbies and everything in between through an OCD/ADHD lens, with a sweet dose of brain science and research thrown in. We can’t wait for you to join us!
Restless Minds
10. OCD with India Haylor - Head Therapist at OCD Excellence
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Timi & Ellie
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Season 1
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Episode 11
Trigger Warning: This episode includes mentions of suicide, Harm OCD and Paedophilia OCD.
In this week's episode we discuss all things OCD with India Haylor, the Head Therapist at OCD Excellence.
India has over 17 years experience offering treatment for people with OCD, support for their carers & families and training for professionals. As India has OCD herself, she understands the condition on a personal level. An expert in REBT and Exposure therapy, this episode is a must listen for anyone with OCD and those who love them!
You can find India on her amazing Instagram page @OCDexcellence and through her website ocdexcellence.com