Restless Minds
Welcome to Restless Minds, the mental health podcast with a dopamine deficiency and some intrusive thoughts. Your hosts, Timi and Ellie, are two 20-something friends who each enjoy the sparkling brain combo of ADHD and OCD - and we ready to laugh, and cry, about it with you. In each episode, we explore life, love, work, hobbies and everything in between through an OCD/ADHD lens, with a sweet dose of brain science and research thrown in. We can’t wait for you to join us!
Restless Minds
18. OCD & Anxiety
•
Season 1
•
Episode 19
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this week's episode we focus on the horrible feeling that is anxiety, and how anxiety interacts with OCD.
Ellie shares some great insight into the science behind anxiety and why our body feels the way it does when we are in an anxious state.
We then turn to some of our personal anxieties and how they affect us.