Unlocked
Welcome to UNLOCKED, the podcast where we dive deep into the art of intentional living.
Here at Owl & Key, we believe that life isn’t something that just happens to you—it’s something you design.
This is your space to unlock clarity, purpose, and the freedom to live on your terms.
We’re bringing you experts from business, science, research, sports, and more, who share how they live intentionally and thrive in their fields.
Whether it's personal growth, navigating change, or designing a life that aligns with your deepest values, we're here to guide you.
Because at Owl & Key, intentional living isn’t just a goal—it’s the way forward.
Podcasting since 2021 • 116 episodes
Unlocked
Latest Episodes
The Lie We Tell Parents: Erica Komisar on Sacrifice, Stress & Raising Resilient Kids
Is the modern parenting playbook failing us?In this powerful and thought-provoking episode of UNLOCKED, Krista Franks sits down with psychoanalyst and author Erica Komisar, a bold voice challenging how society is raising ...
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Season 4
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Episode 116
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44:10
From Setback to Spark: Turning Resistance Into Renewal
In this special live conversation, Krista and Phil reflect on a recent moment that tested their philosophy in real time: What if this isn’t happening to you… but for you? They walk through the major transitions happening insid...
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Season 4
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Episode 115
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46:05
Mastering Your Intuition: The Science of Better Decisions with Prof. Joel Pearson
Are you really tapping into intuition, or are your emotions fooling you?In this episode, Professor Joel Pearson, leading neuroscientist and researcher, breaks down the real science behind intuition—debunking common m...
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Season 4
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Episode 114
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55:38
Harnessing the Power of Glimmers: Deb Dana on Navigating Life’s Challenges with Polyvagal Theory
In this enlightening episode of UNLOCKED, we're joined by Deb Dana, LCSW, a globally recognized clinician, consultant, and speaker specializing in Polyvagal Theory and its practical applications. Deb unpacks the transformative concept ...
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Season 4
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Episode 113
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50:41
From Startup to Billion-Dollar Vision: Life and Leadership Principles You Need to Know with Jonathan Poma
In this episode of UNLOCKED, we’re joined by Jonathan Poma, Founder and Executive Director at Loop, a company recognized as one of Forbes’ Next Billion-Dollar Startups. Formerly the CEO, Jonathan has led Loop through extraordinary growth and tr...
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Season 4
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Episode 112
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1:04:28