The Tomorrow List with Rusha Modi
Our national politics are crazy right now aren’t they? Haven’t they always been? It all seems like a Jenga game about to topple at any moment and the piece about to be removed by the media is sanity. If you’re like me, then we’re both fed up with the hype that passes for hope. Our response is the Tomorrow List with Rusha Modi. Beyond clickbait headlines and recycled left-right talking points are powerful unexplored ideas to level up our communities, country and planet. We traffic in solutions arbitrage: real policies and innovations that can expand the edge of what’s possible for our country. We are unafraid to take big swings at the hard policy and social questions confronting the US. Our guests will be a provocative mash-up of intellectuals, creative renegades, and leaders. Listen in and become more than just “cocktail party” smart. Set fire to the political status quo. Together, we can extend the half-life of hope one citizen, one story, one possibility at a time. And that’s not crazy at all.
The Tomorrow List with Rusha Modi
Ep. 34 - Burnout, Mental Health, and the New Role of Work: Emotional Well-Being with Michelle E. Dickinson
Michelle Dickinson has had her dark night of the soul and she has used her pain to create powerful advocacy and consulting platform to guide organizations to create emotional well-being. In this captivating interview, we talk about trauma, reference employee burnout, what workplace wellness really looks like, and how to be more resilient in chaotic times.
In this interview, Michelle and I discuss how employers can be supportive of their employees and help them achieve their goals. She explains that employers should focus on engaging their employees and creating a healthy work-life balance. This can help to ensure that employees are happy and satisfied with their careers, which in turn will lead to increased productivity and satisfaction within the workplace. To learn more about Michelle, visit Breaking Into My Life!
Key Highlights:
[00:01 - 07:10] - Opening segment
Dr. Rusha introduces Michelle Dickinson!
What is the “Great Resignation”?
The pandemic forced people to be more innovative and creative
Employers will continue to compete for talent and workers
[07:11 - 17:20] – Creating a Compassionate Workplace Culture That Supports Resilience
Americans are renegotiating what work means in their lives
Employees have a healthier relationship with brain health
Organizations need to shift their mindset and focus on engagement
Talent has the upper hand in the labor market
Shifting towards a four-day workweek
Different levels of leadership in today’s workplace
[17:21 - 33:32] – The Resilience And Gratitude To Face Job Burnout
Work can be a fulfilling personal mission
Creating a more fulfilling relationship with work
The keys to overcoming stress and anxiety
It takes time for the non-doing to have a compounding effect
Reconciling the desire to pursue their passion
[33:33 – 48:58] - Closing Segment
One way to find resources is to follow her on LinkedIn
Listeners are invited to visit Breaking Into My Life!
Connect with Michelle Dickinson at her:
Website: Michelle Dickinson
Twitter: Michelle Dickinson
LinkedIn: Michelle Dickinson
CRAVING MORE?
What are you waiting for? Head to Alchemy of Politics; join the conversation and start a change reaction! Follow us on Instagram and Tik Tok.
You can connect with Dr. Rusha on LinkedIn, Instagram, Facebook, and Twitter.
Thanks for tuning in! If you liked my show, LEAVE A 5-STAR REVIEW, like, and subscribe!
Share it with your friends, and family, and spark a conversation. Contribute, comment, and disagree.
Remember: Solutions, not shouting.
Tweetable Quotes:
Michelle Dickinson - "You will breed loyalty in your staff if you simply care for them, meet them where they are, support them, and you'll get the best out of them.”
Michelle Dickinson - "Stress is never going to go away, you just need to learn how to navigate it so that it doesn't consume you."
Dr. Rusha Modi - “We're finding out in real time that every job requires skill sets, expertise, and wisdom in order to do it safely and effectively.”