Moments of Introspection with Dr. Virginia Githiri
Moments of Introspection with Dr. Virginia Githiri
Latest Episodes
The Githiri Sisters - a fun conversation about FOCUS (and other random things) - Part 2
In part 2 of this special episode, I continue the conversation with my sister, Maria. In addition to hearing more about Maria's strategies to help her focus, we get to hear about a few of her hilarious food adventures! If you ha...
The Githiri Sisters - a fun conversation about FOCUS (and other random things) - Part 1
In this special episode, I chat with my lovely sister, Maria Githiri. She is a brilliant engineer, a talented musician (taller, younger), and the best sister I could have been blessed to have (heart emojis :-)!We chat about focus, and w...
Shift Your Perspective
Have you ever wondered why you can not seem to move past a particular way of thinking?Do you want to be able to view life situations with a victory mindset?Is negative thinking causing you to feel unfocused?You might need to...
Keep Your Blinders On!
How long have you been working on that project? Are you frustrated that your idea is only a thought and never realized?In this episode, I offer a few practical strategies for you to get focused by simply keeping your blinders on...
Moments of Introspection with Dr. G. - Special guest, Charity Holland ("Mommy C") - Business Tips
I am delighted to share a conversation with you that my sister-cousin, Charity Holland ("Mommy C"), and I had about how we keep ourselves encouraged as business owners. We share some personal examples of triumphs, obstacles, and victori...